Head-to-Head Analysis

Beef Jerky Teriyaki vs Maria Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Package of Maria Cookies

Maria Cookies

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
433 kcal
19.2g
Sugars
20g
5.8g
Fat
10g
38.5g
Protein
6.7g
4.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Maria Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 38.5g per 100g, outperforming Maria Cookies in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Maria Cookies?

Beef Jerky Teriyaki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Maria Cookies?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.