Head-to-Head Analysis

Beef Jerky Teriyaki vs Pennywort Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of Pennywort Drink

Pennywort Drink

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
11.1 kcal
19.2g
Sugars
2.5g
5.8g
Fat
0g
38.5g
Protein
0.1g
4.9g
Salt
0g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Pennywort Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Jerky Teriyaki is the more energy-dense option here, packing 297 more calories per 100g than Pennywort Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Jerky Teriyaki contains significantly more sugar (19.2g) compared to the milder Pennywort Drink (2.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Pennywort Drink is undeniably the healthier pick.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 38.5g per 100g, outperforming Pennywort Drink in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Pennywort Drink?

It depends on your goals. Beef Jerky Teriyaki has 308 calories, while Pennywort Drink has 11.1 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Pennywort Drink?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.