Beef Jerky Teriyaki vs crunchy Rice Rolls original white rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky Teriyaki
crunchy Rice Rolls original white rice
The Verdict: Which is Better?
When placing Beef Jerky Teriyaki and crunchy Rice Rolls original white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Jerky Teriyaki takes the lead with only 21.4g of sugar per 100g, whereas crunchy Rice Rolls original white rice contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 39.3g per 100g, outperforming crunchy Rice Rolls original white rice in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky Teriyaki or crunchy Rice Rolls original white rice?
Beef Jerky Teriyaki appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Jerky Teriyaki vegan?
No, Beef Jerky Teriyaki is not certified vegan.
What is the calorie difference between Beef Jerky Teriyaki and crunchy Rice Rolls original white rice?
There is a difference of 114 calories per 100g between the two products.
