Head-to-Head Analysis

Beef Jerky Teriyaki vs Nabisco ritz crackers honey wheat 1x13.700 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of Nabisco ritz crackers honey wheat 1x13.700 oz

Nabisco ritz crackers honey wheat 1x13.700 oz

Not Vegan
Nutritional Facts (per 100g)
277.8 kcal
Energy
500 kcal
22.2g
Sugars
12.5g
0g
Fat
25g
38.9g
Protein
6.3g
4.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Nabisco ritz crackers honey wheat 1x13.700 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Jerky Teriyaki contains significantly more sugar (22.222222222222g) compared to the milder Nabisco ritz crackers honey wheat 1x13.700 oz (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ritz crackers honey wheat 1x13.700 oz is undeniably the healthier pick.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 38.888888888889g per 100g, outperforming Nabisco ritz crackers honey wheat 1x13.700 oz in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Nabisco ritz crackers honey wheat 1x13.700 oz?

It depends on your goals. Beef Jerky Teriyaki has 277.77777777778 calories, while Nabisco ritz crackers honey wheat 1x13.700 oz has 500 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Nabisco ritz crackers honey wheat 1x13.700 oz?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.