Head-to-Head Analysis

Beef Jerky Teriyaki vs Bonless Fried Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of Bonless Fried Chicken

Bonless Fried Chicken

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
165 kcal
6g
Sugars
5.7g
1.5g
Fat
8.2g
10g
Protein
5.7g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Bonless Fried Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 10g per 100g, outperforming Bonless Fried Chicken in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Bonless Fried Chicken?

It depends on your goals. Beef Jerky Teriyaki has 80 calories, while Bonless Fried Chicken has 165 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Bonless Fried Chicken?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.