Head-to-Head Analysis

Beef Jerky Teriyaki vs THAI-STYLE COCONUT CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of THAI-STYLE COCONUT CHICKEN

THAI-STYLE COCONUT CHICKEN

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
129 kcal
6g
Sugars
2.9g
1.5g
Fat
5.7g
10g
Protein
14.3g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and THAI-STYLE COCONUT CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Jerky Teriyaki contains significantly more sugar (6g) compared to the milder THAI-STYLE COCONUT CHICKEN (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, THAI-STYLE COCONUT CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or THAI-STYLE COCONUT CHICKEN?

It depends on your goals. Beef Jerky Teriyaki has 80 calories, while THAI-STYLE COCONUT CHICKEN has 129 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and THAI-STYLE COCONUT CHICKEN?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.