Beef Jerky Teriyaki vs Pepitas Roasted With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky Teriyaki
Pepitas Roasted With Sea Salt
The Verdict: Which is Better?
When placing Beef Jerky Teriyaki and Pepitas Roasted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Jerky Teriyaki contains significantly more sugar (21.4g) compared to the milder Pepitas Roasted With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepitas Roasted With Sea Salt is undeniably the healthier pick.
Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 39.3g per 100g, outperforming Pepitas Roasted With Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky Teriyaki or Pepitas Roasted With Sea Salt?
It depends on your goals. Beef Jerky Teriyaki has 286 calories, while Pepitas Roasted With Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky Teriyaki vegan?
No, Beef Jerky Teriyaki is not certified vegan.
What is the calorie difference between Beef Jerky Teriyaki and Pepitas Roasted With Sea Salt?
There is a difference of 281 calories per 100g between the two products.
