Head-to-Head Analysis

Beef Jerky Teriyaki vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
475 kcal
0g
Sugars
17.5g
0g
Fat
25g
0g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Jerky Teriyaki takes the lead with only 0g of sugar per 100g, whereas Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Bar?

Beef Jerky Teriyaki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Bar?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.