Head-to-Head Analysis

Beef Kabobs With Vegetable vs Premium Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Kabobs With Vegetable

Beef Kabobs With Vegetable

Not Vegan
VS
Package of Premium Cookies

Premium Cookies

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
500 kcal
1.4g
Sugars
25g
2.9g
Fat
25g
17.1g
Protein
7.1g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Kabobs With Vegetable and Premium Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Kabobs With Vegetable is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Kabobs With Vegetable takes the lead with only 1.43g of sugar per 100g, whereas Premium Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Kabobs With Vegetable offers a protein boost with 17.1g per 100g, outperforming Premium Cookies in this category.

Frequently Asked Questions

Which is healthier: Beef Kabobs With Vegetable or Premium Cookies?

Beef Kabobs With Vegetable appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Kabobs With Vegetable vegan?

No, Beef Kabobs With Vegetable is not certified vegan.

What is the calorie difference between Beef Kabobs With Vegetable and Premium Cookies?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.