Beef lasagna vs Lunch on the run tuna salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef lasagna
Lunch on the run tuna salad
The Verdict: Which is Better?
When placing Beef lasagna and Lunch on the run tuna salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef lasagna is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef lasagna takes the lead with only 3.54g of sugar per 100g, whereas Lunch on the run tuna salad contains 11.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef lasagna offers a protein boost with 8.41g per 100g, outperforming Lunch on the run tuna salad in this category.
Frequently Asked Questions
Which is healthier: Beef lasagna or Lunch on the run tuna salad?
Beef lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef lasagna vegan?
No, Beef lasagna is not certified vegan.
What is the calorie difference between Beef lasagna and Lunch on the run tuna salad?
There is a difference of 53 calories per 100g between the two products.
