Head-to-Head Analysis

Beef lasagna vs Shells & Real Aged Cheddar Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef lasagna

Beef lasagna

Not Vegan
VS
Package of Shells & Real Aged Cheddar Macaroni & Cheese

Shells & Real Aged Cheddar Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
146 kcal
Energy
366 kcal
3.5g
Sugars
5.6g
7.1g
Fat
4.9g
8.4g
Protein
12.7g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Beef lasagna and Shells & Real Aged Cheddar Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef lasagna is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef lasagna takes the lead with only 3.54g of sugar per 100g, whereas Shells & Real Aged Cheddar Macaroni & Cheese contains 5.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef lasagna or Shells & Real Aged Cheddar Macaroni & Cheese?

Beef lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef lasagna vegan?

No, Beef lasagna is not certified vegan.

What is the calorie difference between Beef lasagna and Shells & Real Aged Cheddar Macaroni & Cheese?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.