Head-to-Head Analysis

Beef-less Ground Beef vs Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef-less Ground Beef

Beef-less Ground Beef

Not Vegan
VS
Package of Tomato Soup

Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
27.6 kcal
0.9g
Sugars
2.7g
1.8g
Fat
0.4g
16.4g
Protein
0.4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef-less Ground Beef and Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef-less Ground Beef is the more energy-dense option here, packing 81 more calories per 100g than Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef-less Ground Beef takes the lead with only 0.909g of sugar per 100g, whereas Tomato Soup contains 2.7035330261137g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef-less Ground Beef offers a protein boost with 16.4g per 100g, outperforming Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Beef-less Ground Beef or Tomato Soup?

It depends on your goals. Beef-less Ground Beef has 109 calories, while Tomato Soup has 27.649769585253 calories. Check the detailed table above for sugar and fat content.

Is Beef-less Ground Beef vegan?

No, Beef-less Ground Beef is not certified vegan.

What is the calorie difference between Beef-less Ground Beef and Tomato Soup?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.