Head-to-Head Analysis

Beef Lo Mein vs Fruit bars, tangerine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Lo Mein

Beef Lo Mein

Not Vegan
VS
Package of Fruit bars, tangerine

Fruit bars, tangerine

Not Vegan
Nutritional Facts (per 100g)
105.7 kcal
Energy
86 kcal
3.5g
Sugars
20g
1.5g
Fat
0g
5.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Beef Lo Mein and Fruit bars, tangerine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Lo Mein is the more energy-dense option here, packing 20 more calories per 100g than Fruit bars, tangerine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Lo Mein takes the lead with only 3.52422907488987g of sugar per 100g, whereas Fruit bars, tangerine contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Lo Mein offers a protein boost with 5.72687224669604g per 100g, outperforming Fruit bars, tangerine in this category.

Frequently Asked Questions

Which is healthier: Beef Lo Mein or Fruit bars, tangerine?

It depends on your goals. Beef Lo Mein has 105.726872246696 calories, while Fruit bars, tangerine has 86 calories. Check the detailed table above for sugar and fat content.

Is Beef Lo Mein vegan?

No, Beef Lo Mein is not certified vegan.

What is the calorie difference between Beef Lo Mein and Fruit bars, tangerine?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.