Beef Lo Mein vs Steamfresh frozen rotini & vegetables with roasted garlic sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Lo Mein
Steamfresh frozen rotini & vegetables with roasted garlic sauce
The Verdict: Which is Better?
When placing Beef Lo Mein and Steamfresh frozen rotini & vegetables with roasted garlic sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Lo Mein is the more energy-dense option here, packing 10 more calories per 100g than Steamfresh frozen rotini & vegetables with roasted garlic sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beef Lo Mein offers a protein boost with 5.72687224669604g per 100g, outperforming Steamfresh frozen rotini & vegetables with roasted garlic sauce in this category.
Frequently Asked Questions
Which is healthier: Beef Lo Mein or Steamfresh frozen rotini & vegetables with roasted garlic sauce?
It depends on your goals. Beef Lo Mein has 105.726872246696 calories, while Steamfresh frozen rotini & vegetables with roasted garlic sauce has 96.2 calories. Check the detailed table above for sugar and fat content.
Is Beef Lo Mein vegan?
No, Beef Lo Mein is not certified vegan.
What is the calorie difference between Beef Lo Mein and Steamfresh frozen rotini & vegetables with roasted garlic sauce?
There is a difference of 10 calories per 100g between the two products.
