Beef Lo Mein vs Tamale Verde Black Bean
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Lo Mein
Tamale Verde Black Bean
The Verdict: Which is Better?
When placing Beef Lo Mein and Tamale Verde Black Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Lo Mein is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef Lo Mein offers a protein boost with 5.72687224669604g per 100g, outperforming Tamale Verde Black Bean in this category.
Frequently Asked Questions
Which is healthier: Beef Lo Mein or Tamale Verde Black Bean?
It depends on your goals. Beef Lo Mein has 105.726872246696 calories, while Tamale Verde Black Bean has 119.86301369863 calories. Check the detailed table above for sugar and fat content.
Is Beef Lo Mein vegan?
No, Beef Lo Mein is not certified vegan.
What is the calorie difference between Beef Lo Mein and Tamale Verde Black Bean?
There is a difference of 14 calories per 100g between the two products.
