Head-to-Head Analysis

Beef lo mein vs 100% Juice From Concentrate With Added Ingredient

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef lo mein

Beef lo mein

Not Vegan
VS
Package of 100% Juice From Concentrate With Added Ingredient

100% Juice From Concentrate With Added Ingredient

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
45.8 kcal
5.9g
Sugars
11.7g
1.3g
Fat
0g
5.9g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Beef lo mein and 100% Juice From Concentrate With Added Ingredient side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef lo mein is the more energy-dense option here, packing 72 more calories per 100g than 100% Juice From Concentrate With Added Ingredient. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef lo mein takes the lead with only 5.88g of sugar per 100g, whereas 100% Juice From Concentrate With Added Ingredient contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef lo mein offers a protein boost with 5.88g per 100g, outperforming 100% Juice From Concentrate With Added Ingredient in this category.

Frequently Asked Questions

Which is healthier: Beef lo mein or 100% Juice From Concentrate With Added Ingredient?

It depends on your goals. Beef lo mein has 118 calories, while 100% Juice From Concentrate With Added Ingredient has 45.83 calories. Check the detailed table above for sugar and fat content.

Is Beef lo mein vegan?

No, Beef lo mein is not certified vegan.

What is the calorie difference between Beef lo mein and 100% Juice From Concentrate With Added Ingredient?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.