Head-to-Head Analysis

Beef Merlot vs Whole Grain Rice with Corn, Carrots & Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Merlot

Beef Merlot

Not Vegan
VS
Package of Whole Grain Rice with Corn, Carrots & Peas

Whole Grain Rice with Corn, Carrots & Peas

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
148 kcal
0.8g
Sugars
2.1g
7.8g
Fat
1.1g
6.7g
Protein
3.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Beef Merlot and Whole Grain Rice with Corn, Carrots & Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Merlot is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Merlot takes the lead with only 0.784g of sugar per 100g, whereas Whole Grain Rice with Corn, Carrots & Peas contains 2.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Merlot offers a protein boost with 6.67g per 100g, outperforming Whole Grain Rice with Corn, Carrots & Peas in this category.

Frequently Asked Questions

Which is healthier: Beef Merlot or Whole Grain Rice with Corn, Carrots & Peas?

Beef Merlot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Merlot vegan?

No, Beef Merlot is not certified vegan.

What is the calorie difference between Beef Merlot and Whole Grain Rice with Corn, Carrots & Peas?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.