Head-to-Head Analysis

Beef New York Strip Steak vs Mushroom Risotto Veggie Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef New York Strip Steak

Beef New York Strip Steak

Not Vegan
VS
Package of Mushroom Risotto Veggie Burgers

Mushroom Risotto Veggie Burgers

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
169 kcal
0g
Sugars
1.4g
12.4g
Fat
7g
20.4g
Protein
2.8g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef New York Strip Steak and Mushroom Risotto Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef New York Strip Steak is the more energy-dense option here, packing 26 more calories per 100g than Mushroom Risotto Veggie Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef New York Strip Steak takes the lead with only 0g of sugar per 100g, whereas Mushroom Risotto Veggie Burgers contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef New York Strip Steak offers a protein boost with 20.4g per 100g, outperforming Mushroom Risotto Veggie Burgers in this category.

Frequently Asked Questions

Which is healthier: Beef New York Strip Steak or Mushroom Risotto Veggie Burgers?

It depends on your goals. Beef New York Strip Steak has 195 calories, while Mushroom Risotto Veggie Burgers has 169 calories. Check the detailed table above for sugar and fat content.

Is Beef New York Strip Steak vegan?

No, Beef New York Strip Steak is not certified vegan.

What is the calorie difference between Beef New York Strip Steak and Mushroom Risotto Veggie Burgers?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.