Head-to-Head Analysis

Beef Onigiri vs Confetti Cake Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Onigiri

Beef Onigiri

Not Vegan
VS
Package of Confetti Cake Mini Muffins

Confetti Cake Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
446.8 kcal
0g
Sugars
38.3g
5.5g
Fat
19.1g
6.3g
Protein
4.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Beef Onigiri and Confetti Cake Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Onigiri is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Onigiri takes the lead with only 0g of sugar per 100g, whereas Confetti Cake Mini Muffins contains 38.297872340426g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Onigiri offers a protein boost with 6.28g per 100g, outperforming Confetti Cake Mini Muffins in this category.

Frequently Asked Questions

Which is healthier: Beef Onigiri or Confetti Cake Mini Muffins?

Beef Onigiri appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Onigiri vegan?

No, Beef Onigiri is not certified vegan.

What is the calorie difference between Beef Onigiri and Confetti Cake Mini Muffins?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.