Head-to-Head Analysis

Beef Pho vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Pho

Beef Pho

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
1020 kcal
3.3g
Sugars
76.5g
5.8g
Fat
19.1g
5g
Protein
140g
4.3g
Salt
17.5g

The Verdict: Which is Better?

When placing Beef Pho and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Pho is the clear winner. With 653 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Pho takes the lead with only 3.33g of sugar per 100g, whereas Beef Jerky Teriyaki contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Pho or Beef Jerky Teriyaki?

Beef Pho appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Pho vegan?

No, Beef Pho is not certified vegan.

What is the calorie difference between Beef Pho and Beef Jerky Teriyaki?

There is a difference of 653 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.