Head-to-Head Analysis

Beef Pho vs Orbit Peppermint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Pho

Beef Pho

Not Vegan
VS
Top Pick
Package of Orbit Peppermint Gum

Orbit Peppermint Gum

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
0 kcal
3.3g
Sugars
0g
5.8g
Fat
0g
5g
Protein
0g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Beef Pho and Orbit Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Pho is the more energy-dense option here, packing 367 more calories per 100g than Orbit Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Pho contains significantly more sugar (3.33g) compared to the milder Orbit Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orbit Peppermint Gum is undeniably the healthier pick.

Looking to build muscle? Beef Pho offers a protein boost with 5g per 100g, outperforming Orbit Peppermint Gum in this category.

Frequently Asked Questions

Which is healthier: Beef Pho or Orbit Peppermint Gum?

It depends on your goals. Beef Pho has 367 calories, while Orbit Peppermint Gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Beef Pho vegan?

No, Beef Pho is not certified vegan.

What is the calorie difference between Beef Pho and Orbit Peppermint Gum?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.