Beef Picadillo Empanadas vs Coconut Cream Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Picadillo Empanadas
Coconut Cream Pie
The Verdict: Which is Better?
When placing Beef Picadillo Empanadas and Coconut Cream Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Picadillo Empanadas is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Picadillo Empanadas takes the lead with only 2.02g of sugar per 100g, whereas Coconut Cream Pie contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Picadillo Empanadas or Coconut Cream Pie?
Beef Picadillo Empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Picadillo Empanadas vegan?
No, Beef Picadillo Empanadas is not certified vegan.
What is the calorie difference between Beef Picadillo Empanadas and Coconut Cream Pie?
There is a difference of 184 calories per 100g between the two products.
