Head-to-Head Analysis

Beef Polish Sausage vs Soft-Baked Oat Cookies Dark Chocolate/Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Polish Sausage

Beef Polish Sausage

Not Vegan
VS
Top Pick
Package of Soft-Baked Oat Cookies Dark Chocolate/Almonds

Soft-Baked Oat Cookies Dark Chocolate/Almonds

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
0 kcal
1.6g
Sugars
0g
25.2g
Fat
0g
12.2g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Beef Polish Sausage and Soft-Baked Oat Cookies Dark Chocolate/Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Polish Sausage is the more energy-dense option here, packing 293 more calories per 100g than Soft-Baked Oat Cookies Dark Chocolate/Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Polish Sausage contains significantly more sugar (1.63g) compared to the milder Soft-Baked Oat Cookies Dark Chocolate/Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft-Baked Oat Cookies Dark Chocolate/Almonds is undeniably the healthier pick.

Looking to build muscle? Beef Polish Sausage offers a protein boost with 12.2g per 100g, outperforming Soft-Baked Oat Cookies Dark Chocolate/Almonds in this category.

Frequently Asked Questions

Which is healthier: Beef Polish Sausage or Soft-Baked Oat Cookies Dark Chocolate/Almonds?

It depends on your goals. Beef Polish Sausage has 293 calories, while Soft-Baked Oat Cookies Dark Chocolate/Almonds has 0 calories. Check the detailed table above for sugar and fat content.

Is Beef Polish Sausage vegan?

No, Beef Polish Sausage is not certified vegan.

What is the calorie difference between Beef Polish Sausage and Soft-Baked Oat Cookies Dark Chocolate/Almonds?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.