Head-to-Head Analysis

Beef Por Roast vs Banana chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Por Roast

Beef Por Roast

Not Vegan
VS
Package of Banana chips

Banana chips

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
500 kcal
0.7g
Sugars
30g
8.6g
Fat
26.7g
18.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Beef Por Roast and Banana chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Por Roast is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Por Roast takes the lead with only 0.714g of sugar per 100g, whereas Banana chips contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Por Roast offers a protein boost with 18.6g per 100g, outperforming Banana chips in this category.

Frequently Asked Questions

Which is healthier: Beef Por Roast or Banana chips?

Beef Por Roast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Por Roast vegan?

No, Beef Por Roast is not certified vegan.

What is the calorie difference between Beef Por Roast and Banana chips?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.