Head-to-Head Analysis

Beef Pot Roast vs Central American Red Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Pot Roast

Beef Pot Roast

Not Vegan
VS
Top Pick
Package of Central American Red Beans

Central American Red Beans

Not Vegan
Nutritional Facts (per 100g)
28.6 kcal
Energy
88.7 kcal
1g
Sugars
0g
0.5g
Fat
0.4g
2.1g
Protein
5.7g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Pot Roast and Central American Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Pot Roast is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Pot Roast or Central American Red Beans?

It depends on your goals. Beef Pot Roast has 28.6 calories, while Central American Red Beans has 88.7 calories. Check the detailed table above for sugar and fat content.

Is Beef Pot Roast vegan?

No, Beef Pot Roast is not certified vegan.

What is the calorie difference between Beef Pot Roast and Central American Red Beans?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.