Head-to-Head Analysis

BEEF POT ROAST with COUNTRY VEGETABLES vs Ezekiel bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BEEF POT ROAST with COUNTRY VEGETABLES

BEEF POT ROAST with COUNTRY VEGETABLES

Not Vegan
VS
Top Pick
Package of Ezekiel bread

Ezekiel bread

Not Vegan
Nutritional Facts (per 100g)
44.5 kcal
Energy
0 kcal
1.6g
Sugars
0g
0.6g
Fat
0g
2g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing BEEF POT ROAST with COUNTRY VEGETABLES and Ezekiel bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEEF POT ROAST with COUNTRY VEGETABLES is the more energy-dense option here, packing 45 more calories per 100g than Ezekiel bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BEEF POT ROAST with COUNTRY VEGETABLES contains significantly more sugar (1.62g) compared to the milder Ezekiel bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ezekiel bread is undeniably the healthier pick.

Looking to build muscle? BEEF POT ROAST with COUNTRY VEGETABLES offers a protein boost with 2.02g per 100g, outperforming Ezekiel bread in this category.

Frequently Asked Questions

Which is healthier: BEEF POT ROAST with COUNTRY VEGETABLES or Ezekiel bread?

It depends on your goals. BEEF POT ROAST with COUNTRY VEGETABLES has 44.5 calories, while Ezekiel bread has 0 calories. Check the detailed table above for sugar and fat content.

Is BEEF POT ROAST with COUNTRY VEGETABLES vegan?

No, BEEF POT ROAST with COUNTRY VEGETABLES is not certified vegan.

What is the calorie difference between BEEF POT ROAST with COUNTRY VEGETABLES and Ezekiel bread?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.