BEEF POT ROAST with COUNTRY VEGETABLES vs Sardines in 100% Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BEEF POT ROAST with COUNTRY VEGETABLES
Sardines in 100% Olive Oil
The Verdict: Which is Better?
When placing BEEF POT ROAST with COUNTRY VEGETABLES and Sardines in 100% Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BEEF POT ROAST with COUNTRY VEGETABLES is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BEEF POT ROAST with COUNTRY VEGETABLES contains significantly more sugar (1.62g) compared to the milder Sardines in 100% Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardines in 100% Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BEEF POT ROAST with COUNTRY VEGETABLES or Sardines in 100% Olive Oil?
It depends on your goals. BEEF POT ROAST with COUNTRY VEGETABLES has 44.5 calories, while Sardines in 100% Olive Oil has 230 calories. Check the detailed table above for sugar and fat content.
Is BEEF POT ROAST with COUNTRY VEGETABLES vegan?
No, BEEF POT ROAST with COUNTRY VEGETABLES is not certified vegan.
What is the calorie difference between BEEF POT ROAST with COUNTRY VEGETABLES and Sardines in 100% Olive Oil?
There is a difference of 185 calories per 100g between the two products.
