Head-to-Head Analysis

Beef Pot Roast with gravy vs Flackers Organic Flax Seed Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Pot Roast with gravy

Beef Pot Roast with gravy

Not Vegan
VS
Top Pick
Package of Flackers Organic Flax Seed Crackers - Sea Salt

Flackers Organic Flax Seed Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
533 kcal
0.7g
Sugars
0g
8.6g
Fat
40g
18.6g
Protein
20g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Beef Pot Roast with gravy and Flackers Organic Flax Seed Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Pot Roast with gravy is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Pot Roast with gravy or Flackers Organic Flax Seed Crackers - Sea Salt?

It depends on your goals. Beef Pot Roast with gravy has 164 calories, while Flackers Organic Flax Seed Crackers - Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Beef Pot Roast with gravy vegan?

No, Beef Pot Roast with gravy is not certified vegan.

What is the calorie difference between Beef Pot Roast with gravy and Flackers Organic Flax Seed Crackers - Sea Salt?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.