Beef potatoes and spinach vs Broccoli bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef potatoes and spinach
Broccoli bites
The Verdict: Which is Better?
When placing Beef potatoes and spinach and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef potatoes and spinach is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef potatoes and spinach contains significantly more sugar (5.24g) compared to the milder Broccoli bites (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beef potatoes and spinach or Broccoli bites?
It depends on your goals. Beef potatoes and spinach has 124 calories, while Broccoli bites has 153 calories. Check the detailed table above for sugar and fat content.
Is Beef potatoes and spinach vegan?
No, Beef potatoes and spinach is not certified vegan.
What is the calorie difference between Beef potatoes and spinach and Broccoli bites?
There is a difference of 29 calories per 100g between the two products.
