Head-to-Head Analysis

Beef potatoes and spinach vs Butter & herb instant mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef potatoes and spinach

Beef potatoes and spinach

Not Vegan
VS
Top Pick
Package of Butter & herb instant mashed potatoes

Butter & herb instant mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
347.8 kcal
5.2g
Sugars
4.3g
6.7g
Fat
2.2g
4.1g
Protein
8.7g
0.1g
Salt
4.3g

The Verdict: Which is Better?

When placing Beef potatoes and spinach and Butter & herb instant mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef potatoes and spinach is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef potatoes and spinach or Butter & herb instant mashed potatoes?

It depends on your goals. Beef potatoes and spinach has 124 calories, while Butter & herb instant mashed potatoes has 347.82608695652 calories. Check the detailed table above for sugar and fat content.

Is Beef potatoes and spinach vegan?

No, Beef potatoes and spinach is not certified vegan.

What is the calorie difference between Beef potatoes and spinach and Butter & herb instant mashed potatoes?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.