Head-to-Head Analysis

Beef potatoes and spinach vs Four Cheese Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef potatoes and spinach

Beef potatoes and spinach

Not Vegan
VS
Package of Four Cheese Mashed Potatoes

Four Cheese Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
16000 kcal
5.2g
Sugars
200g
6.7g
Fat
350g
4.1g
Protein
500g
0.1g
Salt
217.5g

The Verdict: Which is Better?

When placing Beef potatoes and spinach and Four Cheese Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef potatoes and spinach is the clear winner. With 15876 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef potatoes and spinach takes the lead with only 5.24g of sugar per 100g, whereas Four Cheese Mashed Potatoes contains 200g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef potatoes and spinach or Four Cheese Mashed Potatoes?

Beef potatoes and spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef potatoes and spinach vegan?

No, Beef potatoes and spinach is not certified vegan.

What is the calorie difference between Beef potatoes and spinach and Four Cheese Mashed Potatoes?

There is a difference of 15876 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.