Beef potatoes and spinach vs Great Value 100% Pure Pumpkin, 29 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef potatoes and spinach
Great Value 100% Pure Pumpkin, 29 oz
The Verdict: Which is Better?
When placing Beef potatoes and spinach and Great Value 100% Pure Pumpkin, 29 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef potatoes and spinach is the more energy-dense option here, packing 79 more calories per 100g than Great Value 100% Pure Pumpkin, 29 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beef potatoes and spinach offers a protein boost with 4.12g per 100g, outperforming Great Value 100% Pure Pumpkin, 29 oz in this category.
Frequently Asked Questions
Which is healthier: Beef potatoes and spinach or Great Value 100% Pure Pumpkin, 29 oz?
It depends on your goals. Beef potatoes and spinach has 124 calories, while Great Value 100% Pure Pumpkin, 29 oz has 45 calories. Check the detailed table above for sugar and fat content.
Is Beef potatoes and spinach vegan?
No, Beef potatoes and spinach is not certified vegan.
What is the calorie difference between Beef potatoes and spinach and Great Value 100% Pure Pumpkin, 29 oz?
There is a difference of 79 calories per 100g between the two products.
