Head-to-Head Analysis

Beef Ravioli vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Ravioli

Beef Ravioli

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
356 kcal
1g
Sugars
0g
3.3g
Fat
0g
5.7g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beef Ravioli and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Ravioli is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Ravioli or Jasmine Rice?

It depends on your goals. Beef Ravioli has 137 calories, while Jasmine Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Beef Ravioli vegan?

No, Beef Ravioli is not certified vegan.

What is the calorie difference between Beef Ravioli and Jasmine Rice?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.