Head-to-Head Analysis

Beef Ravioli vs Vegetables For Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Ravioli

Beef Ravioli

Not Vegan
VS
Package of Vegetables For Soup

Vegetables For Soup

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
66.4 kcal
1g
Sugars
2.8g
3.3g
Fat
0g
5.7g
Protein
2.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beef Ravioli and Vegetables For Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Ravioli is the more energy-dense option here, packing 71 more calories per 100g than Vegetables For Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Ravioli takes the lead with only 0.952g of sugar per 100g, whereas Vegetables For Soup contains 2.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Ravioli offers a protein boost with 5.71g per 100g, outperforming Vegetables For Soup in this category.

Frequently Asked Questions

Which is healthier: Beef Ravioli or Vegetables For Soup?

It depends on your goals. Beef Ravioli has 137 calories, while Vegetables For Soup has 66.4 calories. Check the detailed table above for sugar and fat content.

Is Beef Ravioli vegan?

No, Beef Ravioli is not certified vegan.

What is the calorie difference between Beef Ravioli and Vegetables For Soup?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.