Head-to-Head Analysis

Beef Ravioli vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Ravioli

Beef Ravioli

Not Vegan
VS
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
306 kcal
0g
Sugars
2g
3.7g
Fat
0g
8.1g
Protein
4.1g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Beef Ravioli and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Ravioli is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Ravioli takes the lead with only 0g of sugar per 100g, whereas Waffle & pancake mix contains 2.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Ravioli offers a protein boost with 8.09g per 100g, outperforming Waffle & pancake mix in this category.

Frequently Asked Questions

Which is healthier: Beef Ravioli or Waffle & pancake mix?

Beef Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Ravioli vegan?

No, Beef Ravioli is not certified vegan.

What is the calorie difference between Beef Ravioli and Waffle & pancake mix?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.