Head-to-Head Analysis

Beef Ravioli in Pasta Sauce vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Ravioli in Pasta Sauce

Beef Ravioli in Pasta Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
75.3 kcal
Energy
250 kcal
1.2g
Sugars
0g
1.9g
Fat
0.9g
2.1g
Protein
7.1g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Beef Ravioli in Pasta Sauce and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Ravioli in Pasta Sauce is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Ravioli in Pasta Sauce contains significantly more sugar (1.18g) compared to the milder Roasted Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Ravioli in Pasta Sauce or Roasted Garlic?

It depends on your goals. Beef Ravioli in Pasta Sauce has 75.3 calories, while Roasted Garlic has 250 calories. Check the detailed table above for sugar and fat content.

Is Beef Ravioli in Pasta Sauce vegan?

No, Beef Ravioli in Pasta Sauce is not certified vegan.

What is the calorie difference between Beef Ravioli in Pasta Sauce and Roasted Garlic?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.