Head-to-Head Analysis

Beef Ravioli in Pasta Sauce vs 7-Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Ravioli in Pasta Sauce

Beef Ravioli in Pasta Sauce

Not Vegan
VS
Package of 7-Grain Bread

7-Grain Bread

Not Vegan
Nutritional Facts (per 100g)
84.9 kcal
Energy
265 kcal
2.4g
Sugars
8.8g
1.9g
Fat
4.4g
2.8g
Protein
5.9g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Ravioli in Pasta Sauce and 7-Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Ravioli in Pasta Sauce is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Ravioli in Pasta Sauce takes the lead with only 2.36g of sugar per 100g, whereas 7-Grain Bread contains 8.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Ravioli in Pasta Sauce or 7-Grain Bread?

Beef Ravioli in Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Ravioli in Pasta Sauce vegan?

No, Beef Ravioli in Pasta Sauce is not certified vegan.

What is the calorie difference between Beef Ravioli in Pasta Sauce and 7-Grain Bread?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.