Head-to-Head Analysis

Beef ribeye vs Nuts for protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef ribeye

Beef ribeye

Not Vegan
VS
Package of Nuts for protein

Nuts for protein

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
0g
Sugars
21.4g
19.6g
Fat
35.7g
18.8g
Protein
14.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Beef ribeye and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef ribeye is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef ribeye takes the lead with only 0g of sugar per 100g, whereas Nuts for protein contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef ribeye offers a protein boost with 18.8g per 100g, outperforming Nuts for protein in this category.

Frequently Asked Questions

Which is healthier: Beef ribeye or Nuts for protein?

Beef ribeye appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef ribeye vegan?

No, Beef ribeye is not certified vegan.

What is the calorie difference between Beef ribeye and Nuts for protein?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.