Head-to-Head Analysis

Beef Ribeye Steak vs Italian Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Ribeye Steak

Beef Ribeye Steak

Not Vegan
VS
Top Pick
Package of Italian Butter Cookies

Italian Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
0 kcal
0g
Sugars
0g
31.2g
Fat
0g
16.1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Beef Ribeye Steak and Italian Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Ribeye Steak is the more energy-dense option here, packing 348 more calories per 100g than Italian Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Ribeye Steak offers a protein boost with 16.1g per 100g, outperforming Italian Butter Cookies in this category.

Frequently Asked Questions

Which is healthier: Beef Ribeye Steak or Italian Butter Cookies?

It depends on your goals. Beef Ribeye Steak has 348 calories, while Italian Butter Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Beef Ribeye Steak vegan?

No, Beef Ribeye Steak is not certified vegan.

What is the calorie difference between Beef Ribeye Steak and Italian Butter Cookies?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.