Head-to-Head Analysis

Beef Ribeye Steak vs Pancake & Waffle Almond Flour Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Ribeye Steak

Beef Ribeye Steak

Not Vegan
VS
Package of Pancake & Waffle Almond Flour Mix

Pancake & Waffle Almond Flour Mix

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
425 kcal
0g
Sugars
12.5g
11.6g
Fat
20g
19.6g
Protein
10g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Beef Ribeye Steak and Pancake & Waffle Almond Flour Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Ribeye Steak is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Pancake & Waffle Almond Flour Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Ribeye Steak offers a protein boost with 19.6g per 100g, outperforming Pancake & Waffle Almond Flour Mix in this category.

Frequently Asked Questions

Which is healthier: Beef Ribeye Steak or Pancake & Waffle Almond Flour Mix?

Beef Ribeye Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Ribeye Steak vegan?

No, Beef Ribeye Steak is not certified vegan.

What is the calorie difference between Beef Ribeye Steak and Pancake & Waffle Almond Flour Mix?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.