Head-to-Head Analysis

Beef Ribeye Steak vs Hazelnut Wafer Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Ribeye Steak

Beef Ribeye Steak

Not Vegan
VS
Package of Hazelnut Wafer Rolls

Hazelnut Wafer Rolls

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
464 kcal
0g
Sugars
39.3g
18.8g
Fat
21.4g
18.8g
Protein
3.6g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Beef Ribeye Steak and Hazelnut Wafer Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Ribeye Steak is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Hazelnut Wafer Rolls contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Ribeye Steak offers a protein boost with 18.8g per 100g, outperforming Hazelnut Wafer Rolls in this category.

Frequently Asked Questions

Which is healthier: Beef Ribeye Steak or Hazelnut Wafer Rolls?

Beef Ribeye Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Ribeye Steak vegan?

No, Beef Ribeye Steak is not certified vegan.

What is the calorie difference between Beef Ribeye Steak and Hazelnut Wafer Rolls?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.