Beef salami Slices vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef salami Slices
Beef Jerky
The Verdict: Which is Better?
When placing Beef salami Slices and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef salami Slices is the more energy-dense option here, packing 32 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef salami Slices takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef salami Slices or Beef Jerky?
It depends on your goals. Beef salami Slices has 353 calories, while Beef Jerky has 321 calories. Check the detailed table above for sugar and fat content.
Is Beef salami Slices vegan?
No, Beef salami Slices is not certified vegan.
What is the calorie difference between Beef salami Slices and Beef Jerky?
There is a difference of 32 calories per 100g between the two products.
