Head-to-Head Analysis

Beef Shaved Steak vs GROUND CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Shaved Steak

Beef Shaved Steak

Not Vegan
VS
Top Pick
Package of GROUND CHICKEN

GROUND CHICKEN

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
142.9 kcal
0g
Sugars
0g
10.6g
Fat
8g
19.5g
Protein
19.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Shaved Steak and GROUND CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Shaved Steak is the more energy-dense option here, packing 34 more calories per 100g than GROUND CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef Shaved Steak or GROUND CHICKEN?

It depends on your goals. Beef Shaved Steak has 177 calories, while GROUND CHICKEN has 142.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Beef Shaved Steak vegan?

No, Beef Shaved Steak is not certified vegan.

What is the calorie difference between Beef Shaved Steak and GROUND CHICKEN?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.