Head-to-Head Analysis

Beef Shaved Steak vs Gluten free whenever bars Blueberry Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Shaved Steak

Beef Shaved Steak

Not Vegan
VS
Package of Gluten free whenever bars Blueberry Lemon

Gluten free whenever bars Blueberry Lemon

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
425 kcal
0g
Sugars
25g
10.7g
Fat
17.5g
19.6g
Protein
5g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Shaved Steak and Gluten free whenever bars Blueberry Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Shaved Steak is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Shaved Steak takes the lead with only 0g of sugar per 100g, whereas Gluten free whenever bars Blueberry Lemon contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Shaved Steak offers a protein boost with 19.6g per 100g, outperforming Gluten free whenever bars Blueberry Lemon in this category.

Frequently Asked Questions

Which is healthier: Beef Shaved Steak or Gluten free whenever bars Blueberry Lemon?

Beef Shaved Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Shaved Steak vegan?

No, Beef Shaved Steak is not certified vegan.

What is the calorie difference between Beef Shaved Steak and Gluten free whenever bars Blueberry Lemon?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.