Head-to-Head Analysis

Beef Shepherd's Pie vs Crab & Lobster Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Shepherd's Pie

Beef Shepherd's Pie

Not Vegan
VS
Top Pick
Package of Crab & Lobster Ravioli

Crab & Lobster Ravioli

Not Vegan
Nutritional Facts (per 100g)
74.2 kcal
Energy
230 kcal
1.3g
Sugars
1g
1.3g
Fat
7g
7g
Protein
10g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Shepherd's Pie and Crab & Lobster Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Shepherd's Pie is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Shepherd's Pie or Crab & Lobster Ravioli?

It depends on your goals. Beef Shepherd's Pie has 74.2 calories, while Crab & Lobster Ravioli has 230 calories. Check the detailed table above for sugar and fat content.

Is Beef Shepherd's Pie vegan?

No, Beef Shepherd's Pie is not certified vegan.

What is the calorie difference between Beef Shepherd's Pie and Crab & Lobster Ravioli?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.