Head-to-Head Analysis

Beef Shepherd's Pie vs Organic Potato Leek Creamy Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Shepherd's Pie

Beef Shepherd's Pie

Not Vegan
VS
Top Pick
Package of Organic Potato Leek Creamy Soup

Organic Potato Leek Creamy Soup

Not Vegan
Nutritional Facts (per 100g)
74.2 kcal
Energy
38 kcal
1.3g
Sugars
0.4g
1.3g
Fat
1g
7g
Protein
0.8g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Shepherd's Pie and Organic Potato Leek Creamy Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Shepherd's Pie is the more energy-dense option here, packing 36 more calories per 100g than Organic Potato Leek Creamy Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Shepherd's Pie offers a protein boost with 6.99g per 100g, outperforming Organic Potato Leek Creamy Soup in this category.

Frequently Asked Questions

Which is healthier: Beef Shepherd's Pie or Organic Potato Leek Creamy Soup?

It depends on your goals. Beef Shepherd's Pie has 74.2 calories, while Organic Potato Leek Creamy Soup has 38 calories. Check the detailed table above for sugar and fat content.

Is Beef Shepherd's Pie vegan?

No, Beef Shepherd's Pie is not certified vegan.

What is the calorie difference between Beef Shepherd's Pie and Organic Potato Leek Creamy Soup?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.