Beef Short Rib Ravioli vs Instant Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Short Rib Ravioli
Instant Mashed Potatoes
The Verdict: Which is Better?
When placing Beef Short Rib Ravioli and Instant Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Short Rib Ravioli is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Short Rib Ravioli contains significantly more sugar (2.44g) compared to the milder Instant Mashed Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Mashed Potatoes is undeniably the healthier pick.
Looking to build muscle? Beef Short Rib Ravioli offers a protein boost with 14.6g per 100g, outperforming Instant Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Beef Short Rib Ravioli or Instant Mashed Potatoes?
It depends on your goals. Beef Short Rib Ravioli has 293 calories, while Instant Mashed Potatoes has 363.64 calories. Check the detailed table above for sugar and fat content.
Is Beef Short Rib Ravioli vegan?
No, Beef Short Rib Ravioli is not certified vegan.
What is the calorie difference between Beef Short Rib Ravioli and Instant Mashed Potatoes?
There is a difference of 71 calories per 100g between the two products.
