Head-to-Head Analysis

Beef Shoulder Steak vs Natural Turkey Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Shoulder Steak

Beef Shoulder Steak

Not Vegan
VS
Package of Natural Turkey Jerky Teriyaki

Natural Turkey Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
232.1 kcal
Energy
321 kcal
0g
Sugars
39.3g
11.6g
Fat
0g
18.8g
Protein
32.1g
0.2g
Salt
3.6g

The Verdict: Which is Better?

When placing Beef Shoulder Steak and Natural Turkey Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Shoulder Steak is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Shoulder Steak takes the lead with only 0g of sugar per 100g, whereas Natural Turkey Jerky Teriyaki contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Shoulder Steak or Natural Turkey Jerky Teriyaki?

Beef Shoulder Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Shoulder Steak vegan?

No, Beef Shoulder Steak is not certified vegan.

What is the calorie difference between Beef Shoulder Steak and Natural Turkey Jerky Teriyaki?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.