Head-to-Head Analysis

beef sirloin vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of beef sirloin

beef sirloin

Not Vegan
VS
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
388 kcal
0g
Sugars
5.9g
6g
Fat
1.2g
22.6g
Protein
8.2g
0.9g
Salt
2.4g

The Verdict: Which is Better?

When placing beef sirloin and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, beef sirloin is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, beef sirloin takes the lead with only 0g of sugar per 100g, whereas Pretzel Crisps contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? beef sirloin offers a protein boost with 22.6g per 100g, outperforming Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: beef sirloin or Pretzel Crisps?

beef sirloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is beef sirloin vegan?

No, beef sirloin is not certified vegan.

What is the calorie difference between beef sirloin and Pretzel Crisps?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.