Head-to-Head Analysis

Beef Sirloin Filet Steak vs Lay’s Barbecue Flavoted Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Sirloin Filet Steak

Beef Sirloin Filet Steak

Not Vegan
VS
Package of Lay’s Barbecue Flavoted Potato Chips

Lay’s Barbecue Flavoted Potato Chips

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
536 kcal
0g
Sugars
7.1g
14.3g
Fat
32.1g
19.6g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Beef Sirloin Filet Steak and Lay’s Barbecue Flavoted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Sirloin Filet Steak is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Sirloin Filet Steak takes the lead with only 0g of sugar per 100g, whereas Lay’s Barbecue Flavoted Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Sirloin Filet Steak offers a protein boost with 19.6g per 100g, outperforming Lay’s Barbecue Flavoted Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Beef Sirloin Filet Steak or Lay’s Barbecue Flavoted Potato Chips?

Beef Sirloin Filet Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Sirloin Filet Steak vegan?

No, Beef Sirloin Filet Steak is not certified vegan.

What is the calorie difference between Beef Sirloin Filet Steak and Lay’s Barbecue Flavoted Potato Chips?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.